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    <loc>https://thehealthcarenavigationproject.org/resources/angel-flight-east-HwbIL-ThoFL</loc>
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    <lastmod>2025-02-13</lastmod>
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      <image:title>Resources - Angel Flight East - Angel Flight East provides free flights for patients in need of medical treatment far from home.  Volunteer pilots use their own airplanes and cover all costs of the flight.  Angel Flight East covers a 14-state footprint from Virginia to Ohio to Maine and for destinations outside that territory, we partner with other volunteer pilot organizations.  To request a flight, please visit www.angelflighteast.org or call 215-358-1900.</image:title>
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    <loc>https://thehealthcarenavigationproject.org/resources/safe-step-act-2021-OENTp</loc>
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    <lastmod>2025-02-13</lastmod>
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      <image:title>Resources - Safe Step Act of 2021</image:title>
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    <loc>https://thehealthcarenavigationproject.org/resources/504-crohns</loc>
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    <lastmod>2024-04-21</lastmod>
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      <image:title>Resources - Customizable 504 Plan Template for Anyone! - Make it stand out</image:title>
      <image:caption>DOWNLOAD DOCUMENT</image:caption>
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    <loc>https://thehealthcarenavigationproject.org/resources/continue-coverage-past-26</loc>
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    <lastmod>2022-11-14</lastmod>
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      <image:title>Resources - Health Coverage Past 26 - Make it stand out</image:title>
      <image:caption>DOWNLOAD DOCUMENT</image:caption>
    </image:image>
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    <loc>https://thehealthcarenavigationproject.org/resources/fill-a-script</loc>
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    <lastmod>2025-02-13</lastmod>
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      <image:title>Resources - How To Fill A Prescription - Make it stand out</image:title>
      <image:caption>DOWNLOAD DOCUMENT</image:caption>
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    <loc>https://thehealthcarenavigationproject.org/resources/boost-your-mental-health</loc>
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    <lastmod>2024-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/ff010179-ceef-4f68-9160-53dbe17b25e4/Parent+it+Forward+Boost+Your+Mental+Health+September+2022.png</image:loc>
      <image:title>Resources - Boost Your Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/resources/transitioning-to-adult-health-care</loc>
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    <lastmod>2025-02-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/36adefa2-3ef1-422a-a05e-ab91983509c5/Patient+Bill+Of+Rights+NIH_Page_1.jpg</image:loc>
      <image:title>Resources - Have you ever actually read Patients’ Bill of Rights? Your Bill of Rights? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/resources/the-black-hole-in-specialty-healthcare</loc>
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    <priority>0.5</priority>
    <lastmod>2025-02-13</lastmod>
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    <loc>https://thehealthcarenavigationproject.org/resources/step-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-13</lastmod>
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      <image:title>Resources - What is Step Therapy?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1667407447980-2LEWC5WZJ4OVG8NU07RX/infographic2+%281%291024_2.jpg</image:loc>
      <image:title>Resources - What is Step Therapy?</image:title>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/whoweworkwith</loc>
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    <priority>0.75</priority>
    <lastmod>2023-11-25</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events</loc>
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    <priority>0.75</priority>
    <lastmod>2025-06-14</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/workshop-school-based-health-center-november-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-12</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/fundraiser-pharmacy-workshop</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-14</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/patients-rising-we-the-patients-in-washington-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735960400501-7QZQ9RVNGSBZPPTF0XDC/2024-Patients-Rising-Capitol-Hill_JeniferMorrisPhotography-scaled.jpg</image:loc>
      <image:title>Events - Patients Rising - We The Patients in Washington DC 2025 - 2024 We The Patients on Capitol Hill</image:title>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/fundraiser-adrenal-insufficiency-united-thnp-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-22</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/world-orphan-drug-congress-boston-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-09</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/patients-rising-we-the-patients-in-washington-dc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735960352648-5EUHSDW0IP7ZGZIHSH54/WeThePatients.jpeg</image:loc>
      <image:title>Events - Patients Rising - We The Patients in Washington DC</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735960400501-7QZQ9RVNGSBZPPTF0XDC/2024-Patients-Rising-Capitol-Hill_JeniferMorrisPhotography-scaled.jpg</image:loc>
      <image:title>Events - Patients Rising - We The Patients in Washington DC</image:title>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/mitoaction-podcast-healthcare-navigation-project-2022</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1733255648655-17WE30ANRSGUGKEGSY9F/Mito+Action+Podcast+EP-72.png</image:loc>
      <image:title>Events - MitoAction Podcast - Energy in Action: The Healthcare Navigation Project - Transition Planning</image:title>
      <image:caption>Lauren Kopsick and Ivy Braun are the founders of the Healthcare Navigation Project, formerly known as Parent It Forward. This is the first independent public healthcare literacy and life care project for all youth as they transition to adult care. They share their advice for transitional planning after pediatric care with MitoAction.</image:caption>
    </image:image>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/healthcare-advocacy-summit-thnp-2024-jpc7n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/healthcare-advocacy-summit-thnp-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/the-waiting-room-entertainment-the-healthcare-navigation-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-03</lastmod>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/taproot-panel-how-has-pro-bono-fueled-these-start-up-nonprofits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/pharmacy-podcast-network-legacy-of-leadership-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-03</lastmod>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/patients-rising-podcast-can-biosimilars-save-you-money-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-03</lastmod>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/milford-united-way-annual-duck-race-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/5beebe90-9565-413a-9105-cc3943636d2d/The+Healthcare+Navigation+Project+at+Milford+Connecticut+United+Way+Duck+Race+2024.jpeg</image:loc>
      <image:title>Events - Milford United Way Annual Duck Race - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/world-orphan-drug-congress-europe-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735768627914-0BZ7ESIL90ERU2SAJJZ2/Lauren+Kopsick+at+World+Orphan+Drug+Congress+Barcelona_1.jpeg</image:loc>
      <image:title>Events - World Orphan Drug Congress Europe 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735768627844-YFY9GXCUT21S6GGH2H8W/Lauren+Kopsick+at+World+Orphan+Drug+Congress+Barcelona_2.jpeg</image:loc>
      <image:title>Events - World Orphan Drug Congress Europe 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735768628606-277L1MO4SHF775K5NSOD/Lauren+Kopsick+at+World+Orphan+Drug+Congress+Barcelona_2a.jpeg</image:loc>
      <image:title>Events - World Orphan Drug Congress Europe 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735768628745-XF0923CAO3OJEE8DPHFK/Lauren+Kopsick+at+World+Orphan+Drug+Congress+Barcelona_4.jpeg</image:loc>
      <image:title>Events - World Orphan Drug Congress Europe 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735768629568-KIBKN093ZEY4QYMUOM63/Lauren+Kopsick+panel+at+World+Orphan+Drug+Congress+Barcelona_2b.jpeg</image:loc>
      <image:title>Events - World Orphan Drug Congress Europe 2024</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735768629711-AIP2PVRR9H135V0S00UA/World+Orphan+Drug+Congress+Barcelona_Lauren+Kopsick+with+Attendee.jpeg</image:loc>
      <image:title>Events - World Orphan Drug Congress Europe 2024</image:title>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/norwalk-high-school-school-based-health-center</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735682541920-ZTXN29E01GRCFWQLSCDE/Norwalk+High+School+Youth+Education.jpeg</image:loc>
      <image:title>Events - Youth Empowerment - Norwalk H.S. School Based Health Center</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735682541645-6U2XDL0WIF25DJTM66TL/Norwalk+High+School+Youth+Education+1.jpeg</image:loc>
      <image:title>Events - Youth Empowerment - Norwalk H.S. School Based Health Center</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735682874130-PW9C2CZQQPHQ725PXNM5/Norwalk+High+School+Youth+Education+2.jpeg</image:loc>
      <image:title>Events - Youth Empowerment - Norwalk H.S. School Based Health Center</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735683555637-Y7XTJTU82KXWX4N39KZQ/THNP+Preliminary+Findings+SBHC+2024.jpg</image:loc>
      <image:title>Events - Youth Empowerment - Norwalk H.S. School Based Health Center</image:title>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/events/h8m9ea0v204mriw1wqjjcafaqzuw5f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1735679483500-74TIFJ1H0EAM3TEL66WZ/Adrenal+Insufficiency+United+Fundraiser+October+2024.jpeg</image:loc>
      <image:title>Events - Adrenal Insufficiency United Live Zoom Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/online-event-auction-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/f1c0c65c-44e0-4109-a6d3-2621072eb5df/THNP+VIRTUAL+AUCTION+DECEMBER+20TH+2024.png</image:loc>
      <image:title>Events - Virtual Silent Auction - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/taproot-probono-summit-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1733341295180-47PZKYXLVLPAL5UH1Y3W/Taproot+Foundation+2024+Pro+Bono+Summit+NYC.jpg</image:loc>
      <image:title>Events - Taproot Foundation 2024 Pro Bono Summit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/events/world-orphan-drug-congress-usa-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/1733343547758-EBF9RMI8CPJTTHQWJN8K/World+Orphan+Drug+Congress+USA+2024.png</image:loc>
      <image:title>Events - World Orphan Drug Congress USA 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/search1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-29</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-18</lastmod>
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  <url>
    <loc>https://thehealthcarenavigationproject.org/what-we-do</loc>
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    <priority>0.75</priority>
    <lastmod>2025-01-26</lastmod>
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      <image:title>What We Do - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thehealthcarenavigationproject.org/board</loc>
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    <lastmod>2025-04-30</lastmod>
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      <image:title>About Us</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/99e73d4c-355e-497d-8296-904d799a7ebb/264D954C-DE95-477D-A7E3-2BFC87AF4357.jpeg</image:loc>
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      <image:title>About Us</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6335cf98dec7d969a090a9ca/949f3ea6-4812-47c6-b8cd-89249f568415/1686873840044.jpeg</image:loc>
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    <image:image>
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      <image:title>About Us</image:title>
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