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Lauren Kopsick presents “Your Mental Health Toolbox” at the Healthcare Advocate Summit. This module is part of a universal, immersive, interactive public healthcare education program entitled, The Healthcare Navigation Project (THNP).
During this key session about mental health access, the focus is on the global mental health crisis. Lauren explores the three main categories of life skills needed for your own mental health and a fantastic problem focused coping strategy.
THNP examines what trusted resources exist and how to connect intuitively... before, instead of after when it is too late. Together we make phone calls to two trusted resources.